Monday, May 05, 2003

Beautiful Morning

This morning, as I power-walked around the Arboretum, mist rose from the ponds like smoke from a smouldering forest fire. At one point it almost obscured the sun.

Exercising in the mornings has its compensations.

Yesterday, I confined myself to just two servings at the Bombay Club's all-you-can-eat lunch. That meant restricting my intake of the restaurant's fabulous chicken tikka marsala. That proves I'm serious about dieting. I skipped dinner last night too.

I now stand at 218.5 pounds.

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